The Truth About Diets and Fitness

Tuesday, November 20, 2007

How To Lose Weight and Why Diets Don't Work

If you've had a hard time losing weight (who hasn't?), check out this video.

www.DietVictims.com
~Dave

Labels: abs, diet, exercise, weight gain, weight loss, work out, workout

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: Name: Dave Soucy; Location: Hooksett, New Hampshire, United States

My name is Dave Soucy, Fitness Coach, Certified Personal Trainer, and owner of Perfect Fit Fitness Bootcamps and the founder of Healthy Weight Inner Circle ( www.healthyweightinnercircle.com). I founded Perfect Fit, LLC on the belief that optimal health and fitness is achieved through a lifestyle of sensible exercise and nutrition. Quick fixes, fad diets, worthless pills, and the latest infomercial ripoffs will not help you get fit, and in fact can often do more harm than good.

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